Tag: Journalling
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Gentleness… Touch The Heart
The above poster will always remind me of my father ❤️… A gentle soul who was my pillar and the epitome of quiet strength. I came across THIS poster at a time when my gentleness was mocked. My feelings were hurt at THAT time so I will go further as to say I was meant…
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New month,new habits …New beginnings.
New Beginnings can start anytime … when you’re ready to come out of your comfort zone, cultivating new habits, creating change and I choose to do it now with two months left of THIS year. Starting in a new month casts a positive vibe filled with purposeful motivation and I hope my enthusiasm rubs off…
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Sensibility & Sanity In Senseless & Insane Times.
How are you? – A question asked with much trepidation these days for fear of triggering the tense and stressful beings we have all become. It’s not a stretch to say THAT the most mundane greeting could well unleash an avalanche of emotions. Trying to survive has taken on a whole new meaning since last…
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Savouring. Saying Thank You & Staying Grateful.
Do you savour your meals and family TIME?. Say thank you and feel gratitude in your heart for what you have in your life?. We may or may not savour, say thank you and be grateful for everything we do, everyone we’re with everyday but we ought to. Why? – Because it’s practising mindfulness and…